Person #3

I think the one that's most applicable to everyone, and the easiest to "get," is giving yourself time to evaluate what to pick up and what to put down. You don't really know until you need it the most.

• If your life becomes frantic all the time. 

• If you’re unhappy. 

• Or a check in when you ARE feeling pretty good.

What to pick up (or keep) is what is serving you. What to put down is what is no longer serving you. In the sense that you cannot keep things as they are and be your most authentic self and you balance these determinations against the values that you have and the reality of the life that you have.